Aug. 1, 2023
Episode 51: Aurora Cristiano: The Power of Compounded Consistency
I was recently watching Tik Tok videos about macro dieting and stumbled upon Aurora Cristiano (“Bicep Blonde”). Aurora decided she wanted to get healthier, and while raising a small child and managing a professional career, she lost 35 pounds and...
I was recently watching Tik Tok videos about macro dieting and stumbled upon Aurora Christiano (“Bicep Blonde”). Aurora decided she wanted to get healthier, and while raising a small child and managing a professional career, she lost 35 pounds and competed in her first professional bodybuilding competition. Her approach intrigued me, and I wanted to share her insights on transformation with you. I think you will enjoy this “Flip the Tortilla” story!
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