Episodes

Did you know the US often ranks lower than other developed countries when it comes to women’s healthcare? While we have the leading healthcare spending per capita, we also have one of the highest maternal mortality rates and percentage...

Patricia Bradley, seasoned healthcare executive, is a master of networking. In this episode, Patricia will share priceless tips on how to network and create meaningful connections in a genuine way.

Rahul Singhvi is the Co-founder and CEO of Resilience, a first-of-its-kind manufacturing and technology company dedicated to broadening access and availability to complex medicines. Rahul’s leadership experiences span large organizations and...

Phoebe Atkinson, clinician, positive psychology expert, and co-facilitator of Women’s Leadership Program at Rutgers, shares how we can increase our ability to connect with others in the workplace. Genuine connection fosters new ways to gain valuable...

Disclosure: I love Oofos recovery shoes. I sought out Darren Brown, their Head Of Marketing to learn more about what makes this company and their products so amazing. Not only do they make shoes that make you say "aaah" they …

Being an "adult" can suck the sense of play and creativity out of us! Samantha Lomow, CEO of Playworks! has successfully led major change efforts at companies like Foot Locker and Hasbro. She shares valuable lessons on the importance of …

Best friends, Allie and Elle, are in their early 30's, have wildly successful careers, and are balancing the demands of families and motherhood. Allie has held positions at Modern Work and Security, Microsoft, and Mastercard. Elle is an attorney who...

From professional dancer to C-suite leader and expert in health tech, Alissa Hsu-Lynch is an accomplished executive and a master at creating new possibilities. Alissa has held management positions at J&J, Google, and Bausch Health and is a...

Kat is one of those people that epitomizes resilience and determination. The first to attend college in her family, Kat overcame tremendous barriers to gain an impressive education at some of the best schools in the country. After earning great...

I was recently watching Tik Tok videos about macro dieting and stumbled upon Aurora Cristiano (“Bicep Blonde”). Aurora decided she wanted to get healthier, and while raising a small child and managing a professional career, she lost 35 pounds and...

You are in for a real treat with this episode! Dr. Groppel talks with us about how to be more healthy (and happy). Dr. Groppel is a global expert in the field of human performance and served as the co-founder …

In January 2023, Sandra Velasquez went on Shark Tank and pitched Nopalera, her line of skin care products derived from nopal, the prickly- pear cactus. Velasquez, who is of Mexican heritage and has a background in sales, wanted to create …

Flip the Tortilla is back after an unexpected four-month hiatus! After undergoing a routine knee replacement in March, Denice woke up in the hospital with some complications, including a pulmonary embolism and excruciating pain from a herniated disc....

Tina Lifford is an actor, playwright, author, and Founder of The Inner Fitness Project. She shares with us invaluable steps to strengthen our inner fitness so that we can live our best life!

Debra Sandler is an uber-successful executive who has served in the C-suite of some of the most prestigious companies. Today, she serves on multiple high-profile boards and also works tirelessly to help place women and underrepresented talent on...

Are you someone who never wants to feel stuck in a position or with a company? This episode is for you! Coco Brown shares terrific advice about steps to get to the next level, a different role, or the board …

Many people who create something extraordinary are wildly creative, persistent, passionate, and don't take no for an answer. While there may be a million and one reasons to quit, they don't. Andrew Miller is that person. Brilliant by any standard,...

Many of us are underdogs. We've been told we can't or won't and use that as fuel for kicking ass. It takes a lot of hard work, falling and getting back up, and sheer determination to achieve and even go …

A number of years ago, Vishu Patel was a summer intern in my organization at J&J. She clearly had the “it factor” way back then, and I have since had the pleasure to watch her grow as a person and …

Dr. Susan Desmond-Hellmann is an American icon - a physician-scientist who led the development of the first gene-targeted drug for treating breast cancer, former CEO of the Bill & Melinda Gates Foundation and Chancellor of UCSF, and esteemed board...

Kaye Foster is a wildly successful leader (and an incredible person) whose purpose is to "give voice to the voiceless." She is adviser, philanthropist, and former C-suite senior executive in human capital at several companies including Johnson &...

Mark Divine is a master of many things! He is a Navy SEAL Commander, best-selling author, yoga master, and human potential expert. He shares the power of vulnerability and how to balance courage and compassion.

Paola Prudden married her soulmate. They had the kind of love many people could only hope for in this lifetime. Then the unthinkable happened. Her husband was diagnosed with cancer. Over the course of a few years, Paola became a …

Lisa Alvarez-Calderon has worked as a senior executive for some of the top companies around the world. What you may appreciate even more is her ability to make career and life decisions that are in concert with her values. The …